TURKEY TO TREE CHALLENGE
November 27th - December 24th
It’s that time of year again… Turkey to Tree Challenge is BACK!
Flow through the holiday season with intention, movement, and a little friendly motivation. This year’s challenge is packed with chances to grow your practice and earn rewards!
Complete 15 classes and earn a $50 credit to your TYC account!
Plus—one lucky participant will win FREE membership for the month of January!
We kick things off on Thanksgiving morning with our FREE Sweatsgiving class and wrap up on Christmas Eve. In between, you’ll have tons of fun ways to earn extra stickers, including:
• Bringing a friend to class
• Attending Sound Healing
• Leaving us a review
• Posting a photo + tagging us
• Trying Intro to Heated Yoga
• Treating yourself to a boutique item
Pick up your challenge card the next time you’re in the studio and start your journey from turkey to tree!
Let’s make this season one of movement, gratitude, and joy—together.
FREE SWEATSGIVING with selina
Thursday, November 27th | 7:30 AM
Start your Thanksgiving morning with movement, gratitude, and community.
Join us for Sweatsgiving — a 75-minute class designed to help you move, breathe, and connect before the day begins.
This class is free and open to all — members, friends, and anyone who wants to start the holiday with intention (and a good sweat!).
Whether you’re a longtime yogi or it’s your first time stepping on the mat, this is a welcoming space to pause, give thanks, and start the day feeling grounded and energized.
INTRO TO YOGA WITH SHARON
Friday, November 28th | 11:30 AM
Step away from the hustle of the holiday season and gift yourself a moment of peace. Join Sharon for an Intro to Yoga class designed for beginners, where you’ll learn the history and benefits of yoga while exploring foundational poses in a warm, welcoming space.
This Black Friday, trade the crowded stores for a calming retreat. In this class, you’ll:
- Connect with your breath and body
- Discover the physical and mental benefits of yoga
- Create a mindful pause in the midst of holiday chaos
Perfect for anyone new to yoga, this session offers a gentle, grounding experience to help you reset, recharge, and embrace the season with calm and clarity. Yoga mats and props available.
YOGA EN ESPAÑOL CON maribel
domingo 30 de noviembre | 4 PM
Ase de yoga para principiantes con instructora que habla español
Tómate un momento para aprender nuevas técnicas de respiración que puedes incorporar fácilmente en tu rutina diaria.
Ven con todas tus preguntas sobre yoga — las responderemos y aprenderemos juntos. Si alguna vez has sentido curiosidad por lo que el yoga puede hacer por ti, ¡ésta es tu señal! Muy seguido nos olvidamos de dedicarnos tiempo, pero el yoga es un recordatorio de hacerlo aunque sea solo a través de la forma en que respiras para comenzar tu día.
SOUND HEALING WITH SARAH PAYTON
Friday, December 12th | 7:30 PM
Join Sarah Payton of Positive Sound Vibes for a restorative Sound Healing experience designed to bring calm to the holiday season. Through the gentle vibrations of quartz crystal bowls, gongs, drums, and chimes, you’ll be guided into deep relaxation and a sense of emotional ease.
What to Expect
Settle in, lie back, and let the immersive sounds help quiet your mind, release tension, and restore balance. This peaceful session is an invitation to slow down, breathe deeply, and reconnect with yourself during a busy time of year.
How to Prepare
Please arrive 10–15 minutes early to get comfortable. Bring a yoga mat, blanket, or pillow for extra coziness. We have mats and props available for your use as well.
Note: Due to the nature of the session, late entry is not permitted.
FIND YOUR WINTER CALM and move into the season with clarity, warmth, and renewed peace.
